Togakushi: A Serene Walk Through Sacred Forests & Soba Traditions
Discover the sacred forests and ancient shrines of Togakushi on this guided walking tour from Nagano. Follow hidden mountain paths lined with towering cedars, visit important Shinto sites like Chusha and Okusha, and hear the legends of Japanese mythology from your local English-speaking guide. Along
📍Meeting point: In front of Beck’s Coffee inside Nagano Station (just outside the Shinkansen ticket gates)
Discover the sacred forests and ancient shrines of Togakushi on this guided walking tour from Nagano. Follow hidden mountain paths lined with towering cedars, visit important Shinto sites like Chusha and Okusha, and hear the legends of Japanese mythology from your local English-speaking guide. Along the way, take in stunning alpine scenery and enjoy a traditional lunch of handmade Togakushi soba noodles, a regional specialty. Depending on the season and conditions, the route may also include quiet forest trails, scenic ponds, or optional cultural stops.
Travel Insurance for Japan
SafetyWing covers medical expenses, trip cancellation, and adventure activities. Plans from $1.5/day.
What To Expect
Stop 1
⏱ 5 minIn front of Beck’s Coffee inside Nagano Station (just outside the Shinkansen ticket gates)
Stop 2
⏱ 40 minGet on the vehicle with you guide and heading to Togakushi.
Stop 3
⏱ 20 minArrival at Kagamiike Pond. It is a spectacular spot of fresh greens and forest where the mountains of Togakushi are reflected on the surface of the water like Kagami (mirror in Japanese) **Please note: This spot is not accessible during the winter months due to snow, but its beauty in other seasons makes it a must-visit.**
Stop 4
⏱ 20 minAdmission includedWe will visit hidden gem and view a beautiful red Shinto gates in line called Tenmei Inari Shrine. After this we will be heading to the entrance of Okusha area. **Please note: This spot is not accessible during the winter months due to snow, but its beauty in other seasons makes it a must-visit.**
Stop 5
⏱ 20 minArrival at Okusha area. You will see 400 years old massive cedar trees linking to the path to Oku Sha. This journey into the heart of the forest is about 2km long and through the red Zuishinmon Gate, past cedar trees, up to the Main Hall which sits spectacularly on the mountainside of Mt. Togakushi. **Please note: The Okusha shrine is not accessible during winter due to snow, but visitors can still enjoy the breathtaking cedar-lined path and the serene winter scenery along the way.**
Stop 6
⏱ 20 minAdmission includedArrival at Okusha Shrine, where is the innermost of the five Togakushi shrines. The shrine enshrines the god of strength, who moved the rock so that Amaterasu could come out of hiding. Okusha Shrine is considered the most important of the five Togakushi shrines. After this, we will be go back to the entrance of Okusha area. **PLease note: The Okusha shrine is not accessible during winter due to snow, but visitors can still enjoy the breathtaking cedar-lined path and the serene winter scenery along the way.
Stop 7
⏱ 25 minAdmission includedArrival at Kuzuryusha Shrine, which is The former enshrines a nine-headed dragon, which governs water. Farmers make prayers for rain here. In addition, it is also worshipped as a god of matchmaking. **Please note:The Kuzuryusha shrine is not accessible during winter due to snow, but visitors can still enjoy the breathtaking cedar-lined path and the serene winter scenery along the way.**
Stop 8
⏱ 30 minOptional visit to the Togakure Ninpo Museum (admission not included).
Stop 9
⏱ 1hAdmission includedVisit Chusha Shrine (Middle Shrine) Savor a delicious bowl of Togakushi soba noodles, one of Japan’s most famous soba dishes, at a local restaurant. Explore the central shrine of Togakushi, dedicated to Tajikarao-no-Mikoto, the god who brought light back to the world. Admire the cedar-lined approach and traditional architecture.
Stop 10
⏱ 15 minVisit Hokosha. The Lower Shrine, dedicated to Ame-no-Uwaharu, a deity associated with learning and agriculture. **PLease note:The Hokosha shrine may not accessible during winter due to snow, but visitors can still enjoy the breathtaking cedar-lined path and the serene winter scenery along the way.
Stop 11
Pass byZenkoji Temple Option: Visit this historic Buddhist site with a convenient pickup back to Nagano Station.
Stop 12
⏱ 40 minGet on the vehicle with you guide and heading back to Nagano station. Please note: The duration of this tour depends on the walking pace of the group, so please have extra time for your next schedule after this tour.
What’s Included
- ✓Zenkoji Temple Option: Visit this Buddhist site with a convenient pickup back to Nagano Station.
- ✓Transportation to / from all listed destinations
- ✓Lunch
- ✓Optional Visit to Togakure Ninpo Museum (Ninja Museum). Note:It is closed during the winter season.
What’s NOT Included
- ✗Extra drinks and food (available to purchase)
- ✗Transportation fee to meeting point is not included.
- ✗Ninja Museum Entrance Fee
- ✗There are no mandatory in-destination costs.
Additional Info
- 🚇Public transportation options are available nearby
- 🦴Not recommended for travelers with spinal injuries
- 🤰Not recommended for pregnant travelers
- ❤️Not recommended for travelers with poor cardiovascular health
- •Travelers should have at least a moderate level of physical fitness
- •Please do not eat or drink coffee inside the vehicle to keep it clean for everyone. Bottled water and small pets in carriers are okay.
- •In case of late arrival, the tour cannot be extended.
- •Please wear suitable cloths & shoes for walking. Togakushi sits at an altitude of around 1,100m above sea level. If it rains, it will be cold even in summer time.
- •No strollers
- •o8Experience is a locally based tour company offering private and small-group experiences across Nagano and surrounding regions. From food and culture to nature and history, we create meaningful journeys tailored to curious travelers. Visit o8Experience to discover more.
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$143.57