Kamkura: Private Zazen, Matcha at Bamboo Temple & Mindful Cuisine

Escape the hustle and bustle of city life and immerse yourself in the serene beauty of Houkokuji Temple, a hidden gem nestled in the heart of Kamakura. This ancient Zen temple is renowned for its stunning bamboo forest, a tranquil oasis that offers a peaceful escape from the outside world. Buddhist monks have long engaged in the traditional ritual of drinking matcha prior to practicing Zazen in order to enhance concentration. Before our late morning session of Zazen, we will first enjoy a bowl of matcha surrounded by an imposing bamboo forest.

Zazen is a form of seated meditation that is central to Zen Buddhist practice. It involves sitting in a cross-legged position, and focusing on one's breath. The goal of zazen is to cultivate mindfulness and awareness of the present moment. By focusing on one’s own breath and bodily sensations, practitioners aim to still the mind and let go of thoughts and distractions. This practice can lead to a deeper understanding of oneself, as well as one’s surroundings. Experience a private one-hour Zazen session at this historic temple, which was founded in 1335. Under the guidance of an experienced Buddhist priest, you will delve into the heart of Zen practice, learning ancient techniques to cultivate inner peace and mindfulness. Our guide will interpret the priest's explanations into English.

Indulge in a traditional Shojin Ryori lunch, a culinary experience rooted in Zen Buddhist principles. This healthy, plant-based meal emphasizes seasonal vegetables, tofu, and other vegetarian ingredients, prepared with minimal oil and seasonings to highlight their natural flavors. A mindful and nourishing dining experience.

Let's explore the charming streets of Kamakura with a local expert, who will uncover the city's rich history and culture by sharing their favorite hidden spots.

Our guide will be happy to accompany you back to Shinjuku Station. Please note that the train fares to Shinjuku from Kamakura is not included in the price. The train is scheduled to arrive at Shinjuku Station at 5:15 PM.