
Japanese Social Insurance: Health, Pension, and Employment
By Tour in Japan editors · Updated
If you're working in Japan, you're covered by social insurance. Here's what each part covers.
If you're working in Japan, you're covered by social insurance. Here's what each part covers.
Social Insurance Components
| Component | What It Covers | Who Pays |
|---|---|---|
| Health Insurance | Medical costs | Employee + employer |
| Pension | Retirement benefits | Employee + employer |
| Employment Insurance | Unemployment benefits | Employee + employer |
| Workers' Compensation | Work-related injuries | Employer only |
Health Insurance (健康保険)
What's Covered
- 70% of medical costs
- Hospital stays
- Surgery
- Prescription medication
- Dental (50–70%)
- Mental health (limited)
What's NOT Covered
- Cosmetic procedures
- Health checkups (optional)
- Some vaccinations
- Experimental treatments
Cost
- Employee pays: ~5% of salary
- Employer pays: ~5% of salary
- Total: ~10% of salary
Pension (年金)
Types
| Type | Who It's For |
|---|---|
| Employees' Pension (厚生年金) | Full-time employees |
| National Pension (国民年金) | Self-employed, part-time |
What You Get
- Retirement pension — at age 65
- Disability pension — if disabled
- Survivors' pension — for dependents
Cost
- Employee pays: ~9.15% of salary
- Employer pays: ~9.15% of salary
Leaving Japan
- Lump-sum withdrawal — if you leave Japan before 10 years
- Claim at 65 — if you stay in the system
Employment Insurance (雇用保険)
What It Covers
- Unemployment benefits — if you lose your job
- Training subsidies — for skill development
- Parental leave benefits — for childbirth
Cost
- Employee pays: ~0.6% of salary
- Employer pays: ~0.95% of salary
Tips
- Understand your deductions — check your pay stub
- Keep records — of all insurance payments
- Know your coverage — what's covered and what's not
- Use the health insurance — it's excellent value
- Consider private insurance — for extras (dental, vision)
- Ask HR — if you have questions about your coverage
- Keep documents — for pension claims when you leave Japan
- Plan for retirement — pension alone may not be enough
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