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Japan Recycling & Trash: How to Sort Garbage Like a Local

By Tour in Japan editors · Updated

Japan has some of the strictest waste separation rules in the world. Here's how to sort your trash correctly — and avoid embarrassing mistakes.

Japan has some of the strictest waste separation rules in the world. Here's how to sort your trash correctly — and avoid embarrassing mistakes.

The Basic Categories

CategoryColor (Tokyo)What Goes In
Burnable (可燃)Clear/WhiteFood waste, paper, plastic bags
Non-burnable (不燃)Black/GrayGlass, metal, ceramics
Recyclable Plastic (プラ)BluePlastic containers, packaging
PET Bottles (ペットボトル)BlueEmpty PET bottles only
Paper (紙)BlueNewspapers, cardboard, magazines
Glass (ガラス)—Bottles, jars (separate by color)
Cans (缶)—Aluminum and steel cans

Sorting Rules by City

Tokyo (Most Common)

DayTypeItems
MondayBurnableFood waste, paper, plastic
TuesdayNon-burnableGlass, metal, ceramics
WednesdayPlastic + PaperPlastic containers, paper
ThursdayBurnableFood waste, paper, plastic
FridayNon-burnableGlass, metal, ceramics
SaturdayPlastic + PaperPlastic containers, paper
SundayNo collection—

Osaka

DayType
MondayBurnable
TuesdayNon-burnable
WednesdayBurnable
ThursdayNon-burnable
FridayBurnable
SaturdayNon-burnable
SundayNo collection

How to Sort PET Bottles

  1. Drink all the liquid — no half-full bottles
  2. Remove the cap — separate from bottle
  3. Remove the label — separate from bottle
  4. Rinse the bottle — quick rinse is fine
  5. Crush the bottle — step on it to flatten
  6. Put cap in "cap" bag — some cities collect separately
  7. Put label in plastic recycling — separate from bottle

How to Sort Cans

  1. Drink all the liquid — empty completely
  2. Rinse — quick rinse
  3. Crush — flatten to save space
  4. Don't remove pull tabs — they stay on the can

Where to Dispose

LocationWhat
HotelUsually has sorted bins in room or lobby
Convenience storePET bottles, cans (outside)
Train stationSorted bins on platforms
ParkSorted bins (usually)
StreetNo public bins (take it home)

Common Mistakes

MistakeWhy It's Wrong
Putting food waste in regular trashMust go in burnable bag
Not removing PET bottle capsCaps are different plastic type
Putting plastic bags in recyclingBags are burnable, not recyclable
Mixing glass colorsSome cities require color separation
Putting hot food in bagsLet it cool first

Tips for Tourists

  1. Use hotel bins — easiest option, they sort for you
  2. Carry a small bag — for your trash until you find a bin
  3. Convenience stores — accept PET bottles and cans outside
  4. Don't worry too much — locals understand tourists don't know all the rules
  5. When in doubt — ask hotel staff or look at other people's trash bags
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